by Collette Heneghan | Sep 15, 2017 | Uncategorized
← Previous Blog Next Blog → Most of us have experienced driving from home to work with little or no recollection of the journey. Obviously, we were doing something right, as we arrived safely, on time and in control of a vehicle. Yet, we can’t recall the...
by Collette Heneghan | Jul 12, 2017 | Uncategorized
← Previous Blog Next Blog → Only yogis and people that have lots of spare time practice mindfulness, right? They have hours to spare, so choose to do it sitting cross-legged, chanting in a contemplative state. Well, this isn’t what it is all about....
by Collette Heneghan | Jun 15, 2017 | Uncategorized
← Previous Blog Next Blog → Why buy local? We are likely to have heard the argument for why local food is better for the environment, all those air miles, refrigeration units and plastic packaging, creates a huge carbon footprint. In addition we can probably...
by Collette Heneghan | May 11, 2017 | Uncategorized
← Previous Blog Next Blog → This week in the UK it is Real Bread Week the annual celebration of supporting your local, independent Real Bread bakery and maybe even . Over recent years the campaign for real food has gained weight and for very good reason,...
by Collette Heneghan | Apr 13, 2017 | Uncategorized
← Previous Blog Next Blog → We switch between 37 different tasks every hour and spend 2 hours recovering from distractions! No wonder we are so busy, wired and tired! Overwork does not have to be the ‘new normal’ we talk about – there are a few different...
by Collette Heneghan | Apr 13, 2017 | Uncategorized
← Previous Blog Next Blog → World Health Day is a global health awareness day celebrated every year on 7 April, sponsored by the World Health Organisation (WHO). It has actually been celebrated on this day since 1950, as the WHO held the First World Health...
