by Collette Heneghan | Jun 15, 2017 | Uncategorized
← Previous Blog Next Blog → Why buy local? We are likely to have heard the argument for why local food is better for the environment, all those air miles, refrigeration units and plastic packaging, creates a huge carbon footprint. In addition we can probably...
by Collette Heneghan | May 11, 2017 | Uncategorized
← Previous Blog Next Blog → This week in the UK it is Real Bread Week the annual celebration of supporting your local, independent Real Bread bakery and maybe even . Over recent years the campaign for real food has gained weight and for very good reason,...
by Collette Heneghan | Apr 13, 2017 | Uncategorized
← Previous Blog Next Blog → We switch between 37 different tasks every hour and spend 2 hours recovering from distractions! No wonder we are so busy, wired and tired! Overwork does not have to be the ‘new normal’ we talk about – there are a few different...
by Collette Heneghan | Apr 13, 2017 | Uncategorized
← Previous Blog Next Blog → World Health Day is a global health awareness day celebrated every year on 7 April, sponsored by the World Health Organisation (WHO). It has actually been celebrated on this day since 1950, as the WHO held the First World Health...
by Collette Heneghan | Feb 27, 2017 | Uncategorized
Next Blog → Tell me, how do you start each day? Do you set yourself up for the best possible day filled with energy, vitality and health or are you running out the door with a coffee and a toast? ‘Do I really need breakfast?’ is probably one of the most frequent...
